Description of Various Diseases and Nutritional Needs

Heart Disease

The most common disease in this era's and the sign of heart disease are shortness of breath and cheast pain.Shortness of breath occurs during physical activity,it also can occur when one is at rest.The symptoms of heart attack include sweating,pallor,hypotension,rapid and weak pulse,dizziness and vomiting.

Do self-test for weak heart function : After waking up in the morning,measure your pulse by placing your finger on your wrist,if your heart rate is lower than 60 beats per minute,it means you have strong heart.If your heartrate is 60 to 75 beats per minute,it means you are normal.But if your heartbeat is over 80 ,it is a warning  that you must quickly improve your diet,and adjust your lifestyle to maintain a healthy heart.

Suitable Type of Food :

1 - Wormwood tea and honey : 10g of wormwood leaf(dried),10cc of honey.Soak wormwood leaves in 300cc of boiling water for 10 minutes.Remove residue,add honey and mix evenly.Serve immediately.

2 - Eucalyptus sweet tea : 6g of grean tea,3 eucalyptus leaves,15g of brown sugar.Wash green tea and eucalyptus leaves before brewing in 1000cc of boiling water for 10 minutes,remove residue and add rock sugar to taste.Consume immediately.(It can improve hardening of the arteries and poor circulation,numbness of the hands and feet.
3 - Consume more vitamin E : Strengthen the heart,prevent the formation of blood clots and reduce cholestrol.
4 - Consume these 3 minerals on a regular basic : zinc,selenium,chronium,copper,magnesium,potasium.They can be obtained from honey and crude salt.
5 - Consume soy lecithin : It can break down biodegradable fats and bad cholestrol,inhibit blood clots and prevent stroke.
6 - Homemade oil eggs : 20 eggs,boil water and make hard_ boiled eegs,remove the egg white from the boiled eggs and fry the egg yolk in a wok(without  oil) over low heat.When the egg yolks are charred,extract the oil with the filter.Repeat this for at least 4 times until there is no more egg oil from the yolk.Store the egg oil in the refrigerator and consume a little each time ( about 1cc).
7 - Corn flour porridge : 30g of corn flour,50g of rice,wash brown rice and add 500cc of water in electric rice pot.Cook until the brown rice disintegrates and add corn flour and cook it for another 5 minutes.Ready to serve.

Type of Food or Activities to Avoid :
1 - Abstain from high-sugar diets : increase in blood sugar will speed up the synthesis of triglyceride's,resulting in a rise in blood lipids which is bad for the heart.
2 - Abstain from overly salty food : add less salt when seasoning food.
3 - Quit smoking nicotine can stimulate adrenaline,accelerate heart rate,constriction of arteries,increase blood presure and induce heart disease.
4 - Avoid drinking strong tea and strong coffee.
5- Avoid greasy food : such as animal fat,full fat dairy products,butter,ice-cream and so on.
6 - Avoid cholestrol-rich foods : such as animal brain,bone marrow,liver,other internal organs,egg yolk,squid,cuttlefish,shellfish and fish roe and so on.
7 - Avoid overeating : overeating cause weight gain,obesity may induce coronary heart disease.
8 - A void anger :getting overemotional stimulates the nerves and increace heart rate,resulting in a rise in blood presure and coronary artery spasms,which causes myocardial infarction.
9 - Avoid strenuous exercise.
10 - Avoid playing adventurous games : swivelling chairs,roller coasters,haunted house and many more.

Suggestion the best food supplement :

Advance Transfer Factor,Cardiovascular(CV),Vitamin & Mineral.

Description of Various Diseases and Nutritional Needs

Arteriosclerosis


Arteriosclerosis is a sign of aging,which is increase in severity as one ages.Before the onset of blood circulation disorders,there are ussually no systoms,but once the symptoms appear,organ functions are susceptible to damage,and arteriosclerosis itself is very severe ailment,so early prevention is necessary.
Other factor that contribute to arteriosclerosis are hypertension,hyperlipidemia,diabetes,excessive physical exertion,lack of exercise,obesity,mental stress,smoking,an so on.Once it occurs,the effected person will have high blood pressure,which exacerbates the arteriosclerosis condition,resulting in a vicious cycle.

Suitable Type Food :

1 - Wolfberry tea : Soak 20g of wolfberries into boiling water for 20 minute,remove residue and consume.
2 - Beneficial food :walnuts,oranges,kelp,sesame seeds,brown rice,pineaple,papaya,white radish(made into kimchi and eaten raw),wheat germ and so on.

3 - Wormwood dates soup : 20g of wormwood ,10 red dates (cut open and remove seeds),3000cc of water,wash wormwood and add dates.When the water boils,switch to low heat and cook for another 20 minutes.Remove residue and consume the tea.
4 - Fruit and vegetable juice : 200g carrots,150g of large celery,one large tomato,one lemon,wash all ingredients and cut carrots and large tomato in pieces.Cut the large celery into sections : remove lemon peel and cut it up.Blend carrot,lemon and celery and tomato.Consume the juice immediately.
5 - Heat-dissipating porridge cereals : 80g of grain rice,30g of loofah,30g of melon,50g of Yuba,15g of carrots,30g of mushrooms,15g of small celery,3 to 5g of coarse salt and vegetarian seasoning powder.Wash the rice grains,add 750cc of water and cook for two hours,peel gourd and slice to pieces,remove winter melon peel an seeds,and slice to pieces.With the exception of celery,cook the rice grains and other ingredients in an electric cooker till they disintegrate.Finally add in celery,seasoning and mix well.Serve immediately.
6 - Fruit Oatmeal : 150g of oatmeal,30g of raisins,one apple,five cashew nuts,15g of pure almond powder,10g of black sesame seeds.Peel apple,remove seeds and dice finely.Place all ingredients(except apple) in 1000cc of water to boil.After it boils,simmer for 10minutes.When the temperature drop slightly,add diced apple and serve immediately.

Type of Food to Avoid :

1 - Avoid cholestrol - rich foods such as egg york,liver,shrimps and crabs.
2 - Stay away from tobacco,alcohol and spicy food.
3 - Do not consume ginseng,because it contains substance that inhibit the breaking down of lipids in the body,which causes more harm than good for arteriosclerosis patients.

Suggestion the best food supplement :
Cardiovascular (CV) ,Vitamin & Mineral, Riovida ( not suggest to those has diabetes )

Description of Various Diseases and Nutritional Needs

Anemia
The red blood cells in body contain red blood pigment that delivers oxygen to all parts of the body.For the information male have about 5 million red blood cells,while women  have about 4.5 million.When the body's red blood cells or hemoglobin in the blood decrease in number,the condition is know as Anemia. And it more likely occur in women,and the symptoms include fatigue,instability when standing tinnitus and so on.

Suitable Types of Food :
1 - Consume more iron-rich foods,especially vitamin B12,folic acid,vitamin A,C,D,such as red dates,longan,astragalus,angelica,lilies,raisins,wheat grass,sprout,eggs,beer yeast,soy,molasses,sugar beet,cabbage,mustard,cucumber,lettuce,carrots,parsley,gluten,whole grains,yogurt,seaweed,black glutinous rice,milk,green peppers,brocoli,strawberies,orange,persimmon,rape,wheat germ and so on.

2 - Vitamin C food and edible vinegar,which can help to enhance the absorption of iron by the body.

3- Vegetarians shoud consume yogurt,seaweed,molasses,brewer's yeast and so on,which help to nourish the blood.

4 - Regularly consume astragalus soup with dates and wolfberries. Add two pieces of angelica to yield better results.

5 - Use an iron for cooking food where the iron is an inorganic metal which can be easily absorbed by the body.It helps to improve anemia due to iron deficiency.

Types of Food to avoid :

1 - Alcohol destroys the body's intake of acids.
2 - Processed foods such as canned food,pickled products,baked bread,candied fruit and sausages can easily lead to anemia due to iron deficiency.
3 - Concentrated tea contains excessive amounts of tannin which renders the iron insoluble and impedes absorption of iron.Abstain from tea.
4-Bad habit of being a choosy eater.
5 - Those with stomach problems usually have poor digestive function,and this is so even if the food is rich and tasty.Hence,the priority is to seek treatment for stomach problems.

Suggestion the best food supplement : Advance Transfer Factor,Riovida,Cardiovascular and Vitamin& Mineral.

Description of Various Diseases and Nutritional Needs

Hypertention

Most patients do not exhibit any obvious symptoms.If they are above 40 years of age,and often experience dizziness,head distension,instability when walking,facial flush,difficulty in sleeping,stiff neck,tinnitus,palpitations, sudden irritability,and in severe cases,experience nausea,vomiting and coma,the person is suspected of having hypertension.

Suitable Type of Food :

1-Drink chrysanthemum tea with cassia seed,green tea or houttuynia tea, wheat grass juice regularly,consume not less than 2500cc daily.
2-Consume more "vinegar as it can reduce blood lipids,soften blood vessels,so as to maintain the elasticity of blood vessels.
3-Eating "vineger peanuts" can improve cardiovascular function.Peanut are rich in proteins,unsaturated fatty acids,as well as trace elements such as zinc and calcium which benefit cardiovascular function.They can be made by soaking peanut in fresh natural vinegar for seven days.Consume 40 peanuts daily.
4-Eat apples.

Types of Food to Avoid :

1-High cholestrol foods,such as animal organs,egg yolk,cutterfish and so on.
2-Foods that are high in fat and salt content.
3-Tobacco,strong tea and coffee.
4-Spicy and heaty food such as mustard,curry,cinnamon,pepper,longan,durian,lychees and so on.

Suggestion the best food supplement : Advanced transfer factor,Plus transfer Factor,Cardiovascular and Vitamin& Mineral.

Hypotention

An adult's systolic blood pressure falls below 100mmHg and diastolic blood pressure hovers 60mmHg,the person is said as low blood pressure.A 40 years old person who has systolic  blood pressure less than 110mmHg has hypotention. Patience have that hypotention need to be concious when having a bath,because they often feel dizzy when standing up suddently. Those around the patience also need to stay alert,so as to prevent from fainting suddenly and fall on the head,which may result in life-threatening injurie

Suitable Type of Food :

1-Consume ginger regularly:It can be added to any food : ginger can stimulate the section of gastric fluids that promote digestion,and help to strengthen the stomach and raise blood pressure.

2-Consume dried longan(3 -5 longan day),red rates(5-10 per serving,twice a day),walnut(3-5 walnut each time,thrice a day).

Types of Food to Avoid :

1-Abstain from cold food or items that reduces blood pressure such ad tomatoes,water chestnuts,bitter gourd,celery,cucumber,bottle gourd,winter melon and so on.

2-Abstain from royal jelly as it constains active substances that can lower blood pressure.

Suggestion the best food supplement : Advanced transfer factor,Riovida and Chewable.

Circulatory system
The human body has a mesh-like structure which is present in every part of the body.This known as the circulatory system.The blood inn our body flows continuously in the circulatory system.The circulatory system included heart,lungs and blood vessels.

1- Hypertention
2- Hypotension
3- Anemia
4- Arteriosclerosis
5- Heart Disease
6-Thrombus

Foods That Harm,Foods That Heal

The Foods that Harm,Foods that Heal was able to make concrete recommendations about which foods to eat and which to avoid,allowing us to fine-tune our recommendations and offer new advices.

Numerous food and health question arise everyday in our lives,and the information available is often confusing.Are artificial sweeteners safe?Can specific foods control the symptoms of menopause?Does sugar make children hyperactive?Here i will address all these issues.give you the most recent scientific findings,and make practical dietary recommendations that everyone can understand.

As our population ages and medical and drug cost soar,it is becoming vitally important to learn how to avoid and treat various problems through the best food choices.

Similarities and differences between Raw Food Diet and Living Diet

The Raw Food Diet by late Dr.Ann Wigmore is a popular long standing far and wide,was born in Lithuania in 1909 and witness of the horrors of the First World War as a child.She one met with a serious accident that left her with a festered leg injury.Doctors recommended amputating her leg but she refused to do so.Instead,she turned to her maternal grandmother's method using wheat grass for treatment and was subsequently cured.Dr Wigmore's grandmother' was adept in natural therapy and medicinal herbs.In year later,Dr Wigmore suffered from arthritis,migraine headache and intestinal cancer due to weak body constitution.But this did not stop her from researching on curative effects of fresh wheat grass,vegetable,fruits and sprouts.She change her daily diet and consumed only raw food,which is turn reactivated her body functions and she miraculously regained her health back!

By having gone through this amazing experience,Dr.Wigmore promote the benefits of raw food diet with Hippocrates Health Institute in 1963 in Boston,USA.This method was very effective and many patients stricken with severe illnesses and cancer were treated and cured.It quickly spread a dozen health institution in San Diego,Michigan,Florida,as well as in countries such as Canada,Bahamas,Switzerland,Germany,Finland,Sweden,UK and Australia.Each year,several thousands of patients from all parts of world regained their health at these centres and created many miracles!

On the other hand,Living Diet Therapy has recently gained much popularity these day,but it is important to note that Living Diet Therapy is modified and involved from Raw Food Diet.

Eat Right Stay Healthy and Live Beyond a Hundred Years Old!

The method of food,healthy diet to treat my patients and almost half of them were stricken with cancers or incurable diseases.In a while during the process of bringing my patients through the therapy with proper dieting, I recorded down my experiences with every of them and the same time care for my patients,I gradually amassed my knowledge that i shared with them.

In order to help others to adopt with their habit health dieting more effectively,I have post "Diet Therapy" with sincerely hope that even you ask or seek medical treatment and the extra supplement to recover from disease and pain,you must also correct your bad life style and dieting habits in order to target the root of your ailment and have a faster recovery!

Those who are vegetarians is good for them to keep their health as vegetarian but not everyone is willing to take up a vegetarian diet, it's  better to switch to it when you approach middle age,keep in mind the mandate,'more vegetable,less meat'.By having 'more vegetable,less meat',it's can change your phisical constitution from acidic to alkaline,strengthen your self-healing ability,restore your body functions to normal,and symptoms like sore,pain, swelling and itching would gradually heal and even disappear completely.

Healthy diet of life advocate the return to a diet of pure,natural foods,to the consumption of less processed hut more organic foods,and to having lightly-flavoured meals that contain less fat,salt and sugar.Variety of foods with different colours,in order to fully absorb the precious of nutrients in fruits and vegetables which is contribute antioxidants that are beneficial in fighting againts the damage caused by free radicals.So that,when you eat right,you are master of your life in control of your health!

It's good to eat more fruits and if you eat them everyday,you will finish them eventually.There are many type of raw food too,such as energy soup,fresh vegetable salad,fruit and vegetable juice,preserved  vegetable which is retain their valuable nutrients,since they do not have to undergo preparation in high temperature.

Sincerely,I hope that you can be like to eat right,stay healthy without any pain or disease,and live beyond a hundred years old!